Crystal Antonace
School
College Of Wooster, Loyola University
Expertise
Nutrition, Food Trends, Social & Economic Food Issues
- Crystal has developed her love of real food and nutrition from working on various farms across North Texas that focus on permaculture and holistic land management such as Dry Valley Dairy and Elizabeth Anna's Urban Farm and Market.
- She seeks to discover new and upcoming food trends pertaining to health and wellness.
- She also has extensive interest in how the economy impacts our relationship with food. She became highly tied to covering the 2022 food inflation crisis and the weight of its economic impact.
Experience
Crystal is a freelance writer with enthusiasm for all topics related to nutrition, real food, and social justice issues in the food community at large. She has written for several underground zines in Chicago, Illinois over the last decade including The Tiny Carrot and Black Forest Magic. Her passions lie in provocative topics that require debate and creative writing.
Education
Crystal holds a B.A. in communications with a focus on journalism from The College of Wooster in Ohio. While attending, she received honors from the National Communication Association for two separate theses. Upon graduation, Crystal attended Loyola University in Chicago for one year in pursuit of a master's degree in English.
Today Meal’s content comes from an authoritative editorial staff that is dedicated to current and comprehensive coverage. With an aim to provide only informative and engaging content, our writers, editors, and experts take care to craft clear and concise copy on all things food-related, from news in the food service industry to in-depth explainers about what’s found in readers’ refrigerators, original recipes from experienced chefs, and more.
Our team also regularly reviews and updates articles as necessary to ensure they are accurate. For more information on our editorial process, view our full policies page.
Stories By Crystal Antonace
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After an episode of Shark Tank airs, you might wonder what happened to that memorable company that made an impression on Sharks. Where is Brass Roots today?
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Cheese balls are often rolled in textured foods like nuts, seeds, and chopped fruit. But if you've never tried dried cranberries, you might be missing out.
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Having cream of wheat for breakfast doesn't have to be boring. The addition of a simple glaze to the dish can transform it into something new and delicious.
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With the help of your muffin tin, you can make simple, no-hassle dessert shells courtesy of a confection available at the grocery store. Here's how.
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Save your energy and your dishes. You don't need to bust out flour, sugar, or oil for these two-ingredient banana oatmeal cookies. It couldn't be easier.
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When making this Asian-inspired veggie dish at home, there's one crucial step you can't miss. If you don't smash those cucumbers, it won't have much flavor.
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Give your childhood's favorite messy meal a decidedly grown-up twist by adding this savory, earthy, pungent ground spice to your next batch of sloppy joes.
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Are you looking to enhance some of your standard but beloved dessert recipes? Neapolitan banana bread puts a colorful spin on a classic treat.
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Both cannellini and butter beans have their uses in cooking, but it can be difficult to know which ones you should use for the current recipe you want to make.
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If you own an air fryer, you can make weekly apple fritters without the excessive oil in only a handful of easy-to-follow steps.
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While butter is undoubtedly a baking superstar, if you're looking to make the best banana bread, consider coconut oil your new secret weapon.
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If you're looking for a spicier hot sauce without changing the flavor, sprinkle in some cayenne pepper to that store-bought bottle and thank us later.
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There's an easy way to turn cheesesteaks into a clever and satisfying snack fit for a crowd, and all it takes is some refrigerated crescent roll dough.
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Picking up donuts shows you're thoughtful. Making homemade donuts shows you're really thoughtful. But if frying isn't your thing, you can bake tasty donuts.
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Collard greens are a nutritious side to many meat-based dishes. But before starting on one of their numerous recipes, it's important to get the prep right.
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You may think of salad as a summer food, but we've got news for you. We look at what kinds of winter produce make the best in-season creations.
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When you want to take your everyday lasagna to the next level, you can elevate it by adding in some Italian sausage. Here's how to do it right.
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Making homemade biscuits takes some practice and one tip to put into your biscuit-making repertoire is to only roll the dough out once for best results.
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Add some nutritional value to your steaming mug of hot chocolate this season by adding in a healthy dose of bone broth. Trust us, you won't even taste it.
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How many times have you started a baking project only to discover you're missing an egg for the egg wash? Maple syrup can come to your rescue.
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Years ago, bulk retailer Costco released a light beer under its Kirkland Signature line and it apparently didn't go over too well with customers.
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To create the most adorable churro Christmas trees you've ever seen, all you need is a piping bag and a bit of technique. Here's how to make them.
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Enhancing the flavor of your morning breakfast can break up the monotony. Sprinkle Asiago cheese on your next batch of scrambled eggs for a nutty flavor.
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If you like spaghetti and meatballs, and you like breakfast sausage, why not combine the two? Switch up your mornings and give breakfast meatballs a shot.
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Yeast is a kitchen staple that bakers can use for their everyday baking needs. It's essential to know the difference between the instant and active varieties.
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If you want to experience a unique flavor profile without losing mayo's creamy texture, you may want to give Miracle Whip a try.
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Create your own sweet and savory snack heaven by melting marshmallows in with popcorn. Or, save yourself the mess and whip up a trail mix instead.