Cheryl Kochenderfer
Location
Buenos Aires, Argentina
School
San Francisco State University
Expertise
International Cuisine, Nutrition, Mixology
- Cheryl is a certified Nutritional Therapy Practitioner through the Nutritional Therapy Association.
- As an avid traveler, she's attended many food and wine festivals and taken multiple cooking classes internationally.
- She is passionate about digestive health and understands how to create the lifestyle and dietary habits to feel your best.
Experience
Cheryl has spent most of her life abroad and loves sampling new cuisines. She previously worked in several San Francisco restaurants and as a nutrition coach before realizing she preferred to be behind-the-scenes writing. She's created nutrition courses, written and edited for travel and wellness sites, and assisted in creating restaurant guides and cookbooks. She has a diverse palate and enjoys everything food-related, from getting creative in the kitchen to finding the best hidden restaurants.
Education
Cheryl has a Bachelor of Arts in psychology and a California Teaching Credential from San Francisco State University. She has certifications in nutritional therapy and English language instruction.
Today Meal’s content comes from an authoritative editorial staff that is dedicated to current and comprehensive coverage. With an aim to provide only informative and engaging content, our writers, editors, and experts take care to craft clear and concise copy on all things food-related, from news in the food service industry to in-depth explainers about what’s found in readers’ refrigerators, original recipes from experienced chefs, and more.
Our team also regularly reviews and updates articles as necessary to ensure they are accurate. For more information on our editorial process, view our full policies page.
Stories By Cheryl Kochenderfer
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Not only is this hack functional, but it also provides a prettier presentation - and all you need is a mason jar, Morton's salt, and scissors.
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Spritzers are already the quintessential summer cocktail, and since tomatoes are at their peak from May through October, they're the perfect addition.
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Give your ice cubes an herbal, fruity twist by adding these ingredients to your ice tray! Pop them into a cocktail for an elevated, refreshing summer drink.
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Despite it being part of the name, the "cone" is the least interesting part of a snow cone. Swap out that flimsy paper for a pineapple for a major boost.
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We have a secret weapon to make your kitchen more organized and to make your system easily accessible to family and visitors: a color-coded pantry.
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These sparkling water brands are tasty, but they're also unhealthy. From PFAS to preservatives, we're breaking down why you should steer clear of them.
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Re-using empty Tic Tac containers is not only environmentally friendly, it's pretty adorable. There are just a few steps to follow to get them ready.
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Making a lovely flan begins long before you flip the ramekin, but this final step is for presentation. Use the mess-free trick to remove flan from its ramekin.
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Pantries are prone to being overstuffed, making it tough to get organized. Luckily you can make space by moving certain goods elsewhere in the kitchen.
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Are you looking to spice up your sparkling water? Well, if you're a fan of pickles, we have the perfect solution - and to no surprise, it's pickle brine.
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Milk is well known to tame the burn of spicy food. But if you fancy something more sophisticated, there's a cocktail that'll work equally well.
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Playing with food isn't solely for picky kids. When Justin Timberlake played with a bowl of fruit, he sort of invented a new one. And it almost took off.
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Any given ice cream is only as good as its ingredients. We're taking a look at the brands made with the highest quality stuff -- and the lowest.
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Some protein shakes aren't as healthy as they may seem. If you want a boost after your workout, check this list of shakes you may want to avoid.
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We're here to tell you which wraps and tortillas to avoid when grocery shopping. Read on to learn about the nine unhealthiest store-bought tortillas and wraps.
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Ordering at Subway allows for major customization, but it can also go awry. Employees cite these 12 ordering mistakes as some of the worst a customer can make.
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McDonald's is one of the most famous fast food restaurants around the world, serving high quality burgers. Here's why they're some of the best around.
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Is reaching for a sports drink after a workout really the best option? These are the brands you should reconsider purchasing to refuel after exercise.
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While leftovers might be quick and handy, when certain foods are reheated, their chemical composition is altered, causing nasty side effects.
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Just as many countries have cuisines they're best known for, certain regions of the world have an alcohol that is unique to the culture and history around it.
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The McDonald's Filet-O-Fish is a staple on the fast food chain's menu almost as iconic as the Big Mac, but how much do you really know about the sandwich?
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Turmeric and curcumin are often confused for the same thing and for good reason. So, once and for all, here are the differences between these two spices.
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The Heinz Company has been a staple of the American food industry since the 1800s. Here are some facts about the condiment king that you might not know.
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Believe it or not, Milky Ways outside the U.S. don't include caramel! And that's not all -- Kit Kats, Snickers, Mounds, and more are totally different abroad.
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Costco stores can be found all around the world, and many of their bakeries carry regional delicacies American shoppers can only dream of, such as these.
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Chocolate is near and dear to many people's hearts, but sadly, sometimes our favorite chocolate bars disappear from shelves. Here are some we miss the most.
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McDonald's restaurants around the world have classic menu items like the Big Mac and chicken nuggets, but here are 20 items we really wish were in the U.S.