Sam Victor

Photo of Sam Victor
University Of Colorado Boulder
Zero-waste Cooking, Food Sustainability, Plant-based Diets
  • Sam's detailed research and insightful commentary on the rise of plant-based diets have led to his work being cited in numerous health and wellness publications, solidifying his reputation as a thought leader in this emerging food trend.
  • Sam is currently authoring a book on sustainable eating habits, serving as a pioneering voice in the field and providing readers with an extensive, practical guide to sustainable food practices.
  • Beyond writing, Sam brings practical expertise to his work, maintaining a small urban garden where he grows ingredients for his plant-based recipes, a labor of love that deepens his understanding of sustainable food practices and inspires his readers to adopt similar habits.


Sam is a passionate food enthusiast with a deep understanding of current industry trends. With a solid background in food industry, Sam has developed expertise in pinpointing, exploring, and communicating about what's fresh and exciting in the culinary world. His areas of specialty include Plant-Based Diets, Food Sustainability, and zero-waste cooking. Sam is also well-versed in food innovation trends such as alternative proteins and cleaner food. Always keeping his finger on the pulse of food culture, Sam brings a contemporary perspective to the table that keeps readers engaged and enlightened. He is driven by the belief that food isn't just a means to survive - it's a way to connect, inspire, and make our lives healthier and more enjoyable. Sam's Today Meal content promises a blend of insights and advice on clean eating, zero-waste cooking, precision nutrition, and more.


Sam holds a certificate in strategic communication from the University of Colorado Boulder.
Today Meal Editorial Policies

Today Meal’s content comes from an authoritative editorial staff that is dedicated to current and comprehensive coverage. With an aim to provide only informative and engaging content, our writers, editors, and experts take care to craft clear and concise copy on all things food-related, from news in the food service industry to in-depth explainers about what’s found in readers’ refrigerators, original recipes from experienced chefs, and more.

Our team also regularly reviews and updates articles as necessary to ensure they are accurate. For more information on our editorial process, view our full policies page.

Stories By Sam Victor